I was just like you… Floating through life with no clear purpose, often questioning my value and my abilities. I  struggled  with  bouts of depression and eating disorders for almost three decades, burdened by history of abuse and PTSD.  After the birth of my son, I found myself in deep depression and anxiety. Many forms of therapy and medication did nothing for me, and I was barely surviving…

Finally, I was introduced to kundalini yoga, and the practice brought fast-acting, lasting, and PROFOUND transformational effects. I  became a kundalini yoga teacher, and took many more advanced courses, including addiction recovery, numerous self-development courses and life coaching certification, so I could help others. I invested time and money and learned how to be my own priority. I finally understood it was my soul’s calling to be of service through teaching and guiding people to their wellbeing…